Cape Breton Regional Library

Diabetes Webinars – Healthy Living Series

Session 1  (Mar 15) РCarb Counting Made Easy Presenter: Sarah Kolley, Registered Dietitian

Heard the term carb counting and not sure what it is? It’s an important tool in helping to manage your blood glucose. Participate in this webinar to learn the basics of carb counting and how to easily implement it into your meal planning.

Session 2 (Mar 21) – Curb your cravings Presenter: Susan Watson, Registered Dietitian

Find that you’re always reaching for your favourite snacks, knowing that it will affect your blood glucose level? Learn a few simple tips to help you manage your cravings, while still allowing you to indulge in your favourite foods.

Session 3 (Mar 29) – Taking control: Simple steps to prevent type 2 diabetes

Presenter: Mandy Meagan Conyers, Registered Dietitian

Interested in learning more about healthy living to prevent or delay type 2 diabetes? Join this webinar to learn what you can do to minimize your risk and lead a healthier lifestyle.

This webinar series is presented by Diabetes Canada.

Free * online and interactive.

To learn more visit diabetes.ca/ webinars

 

Location

Glace Bay Library - 121 Union St.

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