Food & Nutrition Basics
Do you feel like you need a refresher on nutrition basics?
The McConnell Library is hosting Sobeys Dietitian, Avery Tremblett
for a FREE 4-week series aimed to offer tips on eating healthier.
Week 1: Canada’s Food Guide and Balance
Week 2: Label Reading and Smart Shopping
Week 3: Simple Plant-based Solutions
Week 4: Food Behaviour and Obstacles
Registration is required. Call the McConnell Library to register 902-562-3161.