Cape Breton Regional Library

Food & Nutrition Basics

Do you feel like you need a refresher on nutrition basics?

The McConnell Library is hosting Sobeys Dietitian, Avery Tremblett

for a FREE 4-week series aimed to offer tips on eating healthier.


Week 1: Canada’s Food Guide and Balance

Week 2: Label Reading and Smart Shopping

Week 3: Simple Plant-based Solutions

Week 4: Food Behaviour and Obstacles


Registration is required. Call the McConnell Library to register 902-562-3161.



McConnell Library - 50 Falmouth Street

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