Cape Breton Regional Library

How to regain your health: A look at nutrition

Cancer, diabetes, cardiovascular disease and autism… All rising health concerns affecting Canadians of all ages today. Should we leave our health in the care of doctors alone? It’s time to take charge and look at what you can do to help your mind and body feel better.

Estelle Levangie is a trained agronomist from France. She’s spent the last 8 years running Thyme for Ewe Farm, a diversified farm in Millville, with her family. A healthy lifestyle has always been important to Estelle, but after falling into post partum depression she took a serious look at how to handle her own health.

Join Estelle for a talk on how to regain your health.

 

Location

McConnell Library - 50 Falmouth Street

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