Cape Breton Regional Library

Weekly Meditation

Could you use a little peace in your week? Baddeck Library’s meditation group meets for an hour each week, and anyone’s welcome to drop in. Learn how the practice of following the breath can help reduce stress and promote clear thinking and relaxation. Beginners are welcome!

“If you can sit and breathe, you can meditate”

Location

Baddeck Library - 520 Chebucto Street

Happening Next

In the Future

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