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	<title>Sports &amp; Recreation &#8211; Cape Breton Regional Library</title>
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	<link>https://cbrl.ca</link>
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	<title>Sports &amp; Recreation &#8211; Cape Breton Regional Library</title>
	<link>https://cbrl.ca</link>
	<width>32</width>
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	<item>
		<title>Games to Borrow</title>
		<link>https://cbrl.ca/board-games/</link>
		
		<dc:creator><![CDATA[CBRL]]></dc:creator>
		<pubDate>Thu, 02 Jan 2025 14:16:40 +0000</pubDate>
				<category><![CDATA[Library of Things]]></category>
		<category><![CDATA[Library of Things - Summer]]></category>
		<category><![CDATA[Library of Things - Winter]]></category>
		<category><![CDATA[Sports & Recreation]]></category>
		<guid isPermaLink="false">https://cbrl.ca/?p=13230</guid>

					<description><![CDATA[Our loanable collection offers a variety of games for different ages, interests, and skillsets to level up your next game night experience. Games can be borrowed by CBRL cardholders with&#8230;&#160;<a href="https://cbrl.ca/board-games/" class="" rel="bookmark">Read More &#187;<span class="screen-reader-text">Games to Borrow</span></a>]]></description>
										<content:encoded><![CDATA[
<p></p>



<p></p>



<p>Our loanable collection offers a variety of games for different ages, interests, and skillsets to level up your next game night experience. </p>



<p>Games can be borrowed by CBRL cardholders with a loan period of three weeks.</p>



<p></p>



<div class="wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex">
<div class="wp-block-button"><a class="wp-block-button__link wp-element-button" href="https://samepagecbrl.bibliocommons.com/list/share/2192419239/2662812757">View the collection</a></div>
</div>



<figure class="wp-block-image size-large is-resized"><img fetchpriority="high" decoding="async" width="1024" height="689" src="https://cbrl.ca/wp-content/uploads/2022/01/board-games-1024x689.png" alt="Assorted board games including: Outfoxed, Unlock It, Blockus, Don't let the Cat of of the bag, Wordle, and more." class="wp-image-23296" style="width:465px;height:auto" srcset="https://cbrl.ca/wp-content/uploads/2022/01/board-games-1024x689.png 1024w, https://cbrl.ca/wp-content/uploads/2022/01/board-games-300x202.png 300w, https://cbrl.ca/wp-content/uploads/2022/01/board-games-768x516.png 768w, https://cbrl.ca/wp-content/uploads/2022/01/board-games-1536x1033.png 1536w, https://cbrl.ca/wp-content/uploads/2022/01/board-games.png 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>
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			</item>
		<item>
		<title>Stepping Stones</title>
		<link>https://cbrl.ca/stepping-stones/</link>
		
		<dc:creator><![CDATA[CBRL]]></dc:creator>
		<pubDate>Fri, 16 Aug 2024 12:47:11 +0000</pubDate>
				<category><![CDATA[Library of Things]]></category>
		<category><![CDATA[Library of Things - Summer]]></category>
		<category><![CDATA[Library of Things - Winter]]></category>
		<category><![CDATA[Sports & Recreation]]></category>
		<guid isPermaLink="false">https://cbrl.ca/?p=22517</guid>

					<description><![CDATA[Hop! Jump! Leap! Balance stepping stones are a fun way to promote physical activity, provide opportunities for development and growth, and inspire creative play. Stepping stones provide the following benefits:&#8230;&#160;<a href="https://cbrl.ca/stepping-stones/" class="" rel="bookmark">Read More &#187;<span class="screen-reader-text">Stepping Stones</span></a>]]></description>
										<content:encoded><![CDATA[
<p>Hop! Jump! Leap! Balance stepping stones are a fun way to promote physical activity, provide opportunities for development and growth, and inspire creative play.<br><br></p>


<h2 class="wp-block-heading" id="stepping-stones-provide-the-following-benefits">Stepping stones provide the following benefits:</h2>


<ul class="wp-block-list">
<li>Promote active play and physical activity</li>



<li>Develop agility, balance, and coordination</li>



<li>Improve gross motor skills</li>



<li>Inspire imagination and creativity through open ended, flexible play</li>



<li>Provide opportunities for challenges and confidence-building.</li>
</ul>



<p>The set includes 12 stones of varying sizes. The lightweight, space-saving design allows the pieces to stack on top of each other and store in the provided bag when not in use.</p>



<p>Stepping stones are made of a durable, slip-resistant polypropylene material and have a thick and sturdy rubber bottom. The maximum weight limit is 220 pounds, so the stepping stones can be used by people across a range of ages and sizes.</p>



<div style="height:38px" aria-hidden="true" class="wp-block-spacer"></div>



<div class="wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex">
<div class="wp-block-button"><a class="wp-block-button__link wp-element-button" href="https://samepagecbrl.bibliocommons.com/v2/record/S195C542448">Request Stepping Stones Kit</a></div>
</div>



<div style="height:52px" aria-hidden="true" class="wp-block-spacer"></div>



<p><a href="https://samepagecbrl.bibliocommons.com/v2/record/S195C542448"><br><br></a>Funding for the Stepping Stones kits was provided by Nova Scotia Health Community Health Boards Eastern Zone members: East Cape Breton County Community Health Board, Northside the Lakes Community Health Board, and Central Cape Breton County Community Health Board.<br><br>All borrowers must complete and sign an equipment loan form at the time of check out which covers the risk of harm or injury which may occur as a result of using the equipment.</p>



<p>Please return to the circulation desk. Do not place in book return drop box.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Pickleball</title>
		<link>https://cbrl.ca/pickleball/</link>
		
		<dc:creator><![CDATA[CBRL]]></dc:creator>
		<pubDate>Fri, 16 Aug 2024 12:35:05 +0000</pubDate>
				<category><![CDATA[Library of Things]]></category>
		<category><![CDATA[Library of Things - Summer]]></category>
		<category><![CDATA[Sports & Recreation]]></category>
		<guid isPermaLink="false">https://cbrl.ca/?p=22509</guid>

					<description><![CDATA[Have you noticed more people talking about Pickleball lately? You&#8217;re not alone! Currently the #1 fastest-growing sport in North America, pickleball is a fun way for people of all ages&#8230;&#160;<a href="https://cbrl.ca/pickleball/" class="" rel="bookmark">Read More &#187;<span class="screen-reader-text">Pickleball</span></a>]]></description>
										<content:encoded><![CDATA[
<p><br><br>Have you noticed more people talking about Pickleball lately? You&#8217;re not alone! </p>



<p>Currently the #1 fastest-growing sport in North America, pickleball is a fun way for people of all ages and abilities to get active and have fun. Pickleball is a racket or paddle sport in which two players (singles) or four players (doubles) use a smooth-faced paddle to hit a perforated, hollow plastic ball over a 34-inch-high net.</p>



<p>Now you can borrow a picklebell set from the library! The set contains 4 durable paddles, 2 indoor and 2 outdoor high-performing pickleballs, and one carrying case. This is a great set for beginners.</p>



<div style="height:54px" aria-hidden="true" class="wp-block-spacer"></div>



<div id="wp-block-themeisle-blocks-advanced-columns-bb51865e" class="wp-block-themeisle-blocks-advanced-columns alignfull has-2-columns has-desktop-oneTwo-layout has-tablet-equal-layout has-mobile-collapsedRows-layout has-vertical-center has-light-bg"><div class="wp-block-themeisle-blocks-advanced-columns-overlay"></div><div class="innerblocks-wrap">
<div id="wp-block-themeisle-blocks-advanced-column-82cb1100" class="wp-block-themeisle-blocks-advanced-column"><h2 class="wp-block-heading has-nv-dark-bg-color has-text-color" style="font-size:42px" id="are-you-ready-to-try-pickleball">Are you ready to try Pickleball?</h2>


<p class="has-nv-dark-bg-color has-text-color">Place a hold on a pickleball kit today and pick it up at your local library branch</p>



<div id="wp-block-themeisle-blocks-button-group-4827ed09" class="wp-block-themeisle-blocks-button-group wp-block-buttons">
<div id="wp-block-themeisle-blocks-button-b0700616" class="wp-block-themeisle-blocks-button wp-block-button is-style-outline"><a href="https://samepagecbrl.bibliocommons.com/v2/record/S195C543281" target="_self" rel="noopener noreferrer" class="wp-block-button__link"><span>Request Pickleball Kit</span></a></div>
</div>
</div>



<div id="wp-block-themeisle-blocks-advanced-column-daf82ac0" class="wp-block-themeisle-blocks-advanced-column"><div class="wp-block-image ticss-ed90fdbb">
<figure class="aligncenter size-full"><img decoding="async" width="1080" height="1080" src="https://cbrl.ca/wp-content/uploads/2024/08/Untitled-design.png" alt="" class="wp-image-22511" srcset="https://cbrl.ca/wp-content/uploads/2024/08/Untitled-design.png 1080w, https://cbrl.ca/wp-content/uploads/2024/08/Untitled-design-300x300.png 300w, https://cbrl.ca/wp-content/uploads/2024/08/Untitled-design-1024x1024.png 1024w, https://cbrl.ca/wp-content/uploads/2024/08/Untitled-design-150x150.png 150w, https://cbrl.ca/wp-content/uploads/2024/08/Untitled-design-768x768.png 768w, https://cbrl.ca/wp-content/uploads/2024/08/Untitled-design-500x500.png 500w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>
</div></div>
</div></div>



<div style="height:55px" aria-hidden="true" class="wp-block-spacer"></div>


<h2 class="wp-block-heading" id="here-are-a-few-reasons-why-pickleball-has-surged-in-popularity-in-recent-years">Here are a few reasons why pickleball has surged in popularity in recent years.</h2>


<ol class="wp-block-list">
<li><strong>Easy to Learn, Fun to Play:</strong> Pickleball blends elements of tennis, badminton, and ping-pong, creating a game that&#8217;s easy to learn and fun to play for people of all ages, skill levels, and athletic backgrounds. Its straightforward rules make it accessible for beginners, while the strategic depth of the game keeps seasoned players engaged and challenged.</li>



<li><strong>Exercise and Health Benefits: </strong>Pickleball offers a fantastic workout. It enhances agility, cardiovascular health, and overall fitness. Although pickleball is a fast-paced sport, its low-impact nature makes it a good fit for beginners, individuals who are recovering from injuries, or people with limited mobility.</li>



<li><strong>Social Engagement:</strong> Pickleball is as much about community as it is about competition. It’s a fantastic opportunity to meet new people, build camaraderie, spend quality time bonding with loved ones, and enjoy some friendly competition.&nbsp;&nbsp;</li>



<li><strong>Affordable and Accessible</strong>: With minimal equipment required and increasing numbers of courts, pickleball is a low barrier to entry activity. Many local communities provide pickle ball courts at parks and recreational centres, and borrowing a kit from the library makes it even easier to get started.&nbsp;</li>
</ol>



<p>Whether you&#8217;re looking for a new hobby, a way to stay active, or a chance to meet new people, pickleball offers something for everyone!<br><br>Funding for the Pickleball kits was provided by Nova Scotia Health Community Health Boards Eastern Zone members: East Cape Breton County Community Health Board, Northside the Lakes Community Health Board, and Central Cape Breton County Community Health Board.<br><br>All borrowers must complete and sign an equipment loan form at the time of check out which covers the risk of harm or injury which may occur as a result of using the equipment. Please return to the circulation desk. Do not place in book return drop box.</p>



<p><a href="https://samepagecbrl.bibliocommons.com/v2/record/S195C543281" data-type="link" data-id="https://samepagecbrl.bibliocommons.com/v2/record/S195C543281">Borrow a Pickleball Kit today</a></p>



<p>Visit the <a href="https://www.facebook.com/groups/3094082790865530/" data-type="link" data-id="https://www.facebook.com/groups/3094082790865530/">Pickleball Cape Breton</a> Facebook page to learn more about where to play locally.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Skateboard</title>
		<link>https://cbrl.ca/skateboard/</link>
		
		<dc:creator><![CDATA[CBRL]]></dc:creator>
		<pubDate>Mon, 18 Mar 2024 16:42:42 +0000</pubDate>
				<category><![CDATA[Library of Things]]></category>
		<category><![CDATA[Sports & Recreation]]></category>
		<guid isPermaLink="false">https://cbrl.ca/?p=21364</guid>

					<description><![CDATA[CBRL has Skateboards available to loan! Each skateboard kit comes with a skateboard, a helmet and knee pads, elbow pads and wrist guards. Equipment loan form must be completed and&#8230;&#160;<a href="https://cbrl.ca/skateboard/" class="" rel="bookmark">Read More &#187;<span class="screen-reader-text">Skateboard</span></a>]]></description>
										<content:encoded><![CDATA[<div class="breadcrumbs align  wp-block-bcn-breadcrumb-trail has-text-color has-background" vocab="https://schema.org/" typeof="BreadcrumbList">
	<span></span>
	<span property="itemListElement" typeof="ListItem"><a property="item" typeof="WebPage" title="Go to Cape Breton Regional Library." href="https://cbrl.ca" class="home" ><span property="name">Cape Breton Regional Library</span></a><meta property="position" content="1"></span> &gt; <span property="itemListElement" typeof="ListItem"><a property="item" typeof="WebPage" title="Go to the Library of Things Category archives." href="https://cbrl.ca/category/library-of-things/" class="taxonomy category" ><span property="name">Library of Things</span></a><meta property="position" content="2"></span> &gt; <span property="itemListElement" typeof="ListItem"><a property="item" typeof="WebPage" title="Go to the Sports &amp; Recreation Category archives." href="https://cbrl.ca/category/library-of-things/sports-recreation/" class="taxonomy category" ><span property="name">Sports &amp; Recreation</span></a><meta property="position" content="3"></span> &gt; <span property="itemListElement" typeof="ListItem"><span property="name" class="post post-post current-item">Skateboard</span><meta property="url" content="https://cbrl.ca/skateboard/"><meta property="position" content="4"></span></div>



<div style="height:71px" aria-hidden="true" class="wp-block-spacer"></div>



<figure class="wp-block-image size-full"><img decoding="async" width="500" height="500" src="https://cbrl.ca/wp-content/uploads/2024/03/Untitled-design.png" alt="Kid skateboarding" class="wp-image-32018" srcset="https://cbrl.ca/wp-content/uploads/2024/03/Untitled-design.png 500w, https://cbrl.ca/wp-content/uploads/2024/03/Untitled-design-300x300.png 300w, https://cbrl.ca/wp-content/uploads/2024/03/Untitled-design-150x150.png 150w" sizes="(max-width: 500px) 100vw, 500px" /></figure>



<div style="height:100px" aria-hidden="true" class="wp-block-spacer"></div>



<p class="has-medium-font-size">CBRL has Skateboards available to loan!</p>



<p class="has-medium-font-size">Each skateboard kit comes with a skateboard, a helmet and knee pads, elbow pads and wrist guards.</p>



<p class="has-medium-font-size"><a href="https://cbrl.ca/wp-content/uploads/2024/03/CBRL-Equipment-Loan-Form.pdf" data-type="link" data-id="https://cbrl.ca/wp-content/uploads/2024/03/CBRL-Equipment-Loan-Form.pdf">Equipment loan form</a> must be completed and signed before borrowing. Please return to the circulation desk. Do not place in book return drop box.</p>



<p class="has-medium-font-size">The skateboard kits were developed in partnership with<a href="https://www.facebook.com/cbskateassoc/" data-type="link" data-id="https://www.facebook.com/cbskateassoc/"> Island Skateboard Association</a> and are funded by the NS Health Authority, <a href="https://www.facebook.com/CentralCapeBretonCountyCHB" data-type="link" data-id="https://www.facebook.com/CentralCapeBretonCountyCHB">Central Cape Breton Community Health Board</a>.</p>



<div style="height:100px" aria-hidden="true" class="wp-block-spacer"></div>


<div class="wp-block-image">
<figure class="aligncenter size-full is-resized"><img loading="lazy" decoding="async" width="1800" height="1800" src="https://cbrl.ca/wp-content/uploads/2024/03/isa-logo.jpg" alt="Island Skateboard Association" class="wp-image-21366" style="width:300px" srcset="https://cbrl.ca/wp-content/uploads/2024/03/isa-logo.jpg 1800w, https://cbrl.ca/wp-content/uploads/2024/03/isa-logo-300x300.jpg 300w, https://cbrl.ca/wp-content/uploads/2024/03/isa-logo-1024x1024.jpg 1024w, https://cbrl.ca/wp-content/uploads/2024/03/isa-logo-150x150.jpg 150w, https://cbrl.ca/wp-content/uploads/2024/03/isa-logo-768x768.jpg 768w, https://cbrl.ca/wp-content/uploads/2024/03/isa-logo-1536x1536.jpg 1536w" sizes="auto, (max-width: 1800px) 100vw, 1800px" /></figure>
</div>


<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="249" src="https://cbrl.ca/wp-content/uploads/2024/03/NSH-CHB-logo-new-slogan-1024x249.jpg" alt="Nova Scotia Health, Community Health Boards logo. Community partnerships and a voice for a healthier future" class="wp-image-21367" srcset="https://cbrl.ca/wp-content/uploads/2024/03/NSH-CHB-logo-new-slogan-1024x249.jpg 1024w, https://cbrl.ca/wp-content/uploads/2024/03/NSH-CHB-logo-new-slogan-300x73.jpg 300w, https://cbrl.ca/wp-content/uploads/2024/03/NSH-CHB-logo-new-slogan-768x187.jpg 768w, https://cbrl.ca/wp-content/uploads/2024/03/NSH-CHB-logo-new-slogan.jpg 1500w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<div style="height:100px" aria-hidden="true" class="wp-block-spacer"></div>



<p class="has-medium-font-size">Skateboards are available in 3 sizes:</p>



<ul class="wp-block-list has-medium-font-size">
<li>Youth</li>



<li>Adult Medium</li>



<li>Adult Large</li>
</ul>



<div style="height:19px" aria-hidden="true" class="wp-block-spacer"></div>



<div id="wp-block-themeisle-blocks-advanced-columns-0f46e8eb" class="wp-block-themeisle-blocks-advanced-columns has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-vertical-unset"><div class="wp-block-themeisle-blocks-advanced-columns-overlay"></div><div class="innerblocks-wrap">
<div id="wp-block-themeisle-blocks-advanced-column-da4a261b" class="wp-block-themeisle-blocks-advanced-column has-light-bg">
<p class="has-medium-font-size">Borrow a Skateboard</p>



<p>Skateboards can be requested the the SamePage Catalogue. Once available they can be borrowed for 3 weeks.</p>



<div class="wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex">
<div class="wp-block-button"><a class="wp-block-button__link has-medium-font-size has-custom-font-size wp-element-button" href="https://samepagecbrl.bibliocommons.com/v2/search?query=skateboard&amp;searchType=keyword&amp;f_FORMAT=UK">Request a Skateboard</a></div>
</div>
</div>
</div></div>



<div style="height:100px" aria-hidden="true" class="wp-block-spacer"></div>



<p class="has-medium-font-size">Follow the<a href="https://www.facebook.com/cbskateassoc/"> Island Skateboard Association</a> on Facebook to learn about upcoming skateboard workshops and events.</p>



<div style="height:63px" aria-hidden="true" class="wp-block-spacer"></div>


<h3 class="wp-block-heading" id="where-to-skate">Where to Skate</h3>


<ul class="wp-block-list">
<li>New Waterford Skatepark</li>



<li>Andrew MacKinnon Skatepark (also known as Saint Anthony Daniel or SAD Skatepark)</li>



<li>Whitney Pier Pump Track</li>



<li>Daniel Taylor Skatepark, Glace Bay</li>



<li>Island Skatepark (more commonly known as Coxheath Skatepark)</li>



<li>Lawrence Mansfield Skatepark, North Sydney</li>



<li>Eltuek Skate, 170 George Street, Sydney (open outside of business hours &#8211; weekends and after 4:30pm weekdays)</li>



<li><a href="https://www.facebook.com/undercurrentyc" data-type="link" data-id="https://www.facebook.com/undercurrentyc">Undercurrent Youth Centre</a> in Glace Bay hold skate sessions in their indoor gym</li>
</ul>



<p>&nbsp;</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Bike Maintenance Tool Kit</title>
		<link>https://cbrl.ca/bike-tool-kit/</link>
		
		<dc:creator><![CDATA[CBRL]]></dc:creator>
		<pubDate>Tue, 20 Jun 2023 17:26:02 +0000</pubDate>
				<category><![CDATA[Library of Things]]></category>
		<category><![CDATA[Sports & Recreation]]></category>
		<guid isPermaLink="false">https://cbrl.ca/?p=19244</guid>

					<description><![CDATA[CBRL has Bike Maintenance Tool Kits available to loan! Each kit comes with 17 tools for making adjustments or replacing parts on bikes. We have also included a copy of&#8230;&#160;<a href="https://cbrl.ca/bike-tool-kit/" class="" rel="bookmark">Read More &#187;<span class="screen-reader-text">Bike Maintenance Tool Kit</span></a>]]></description>
										<content:encoded><![CDATA[<div class="breadcrumbs align  wp-block-bcn-breadcrumb-trail has-text-color has-background" vocab="https://schema.org/" typeof="BreadcrumbList">
	<span></span>
	<span property="itemListElement" typeof="ListItem"><a property="item" typeof="WebPage" title="Go to Cape Breton Regional Library." href="https://cbrl.ca" class="home" ><span property="name">Cape Breton Regional Library</span></a><meta property="position" content="1"></span> &gt; <span property="itemListElement" typeof="ListItem"><a property="item" typeof="WebPage" title="Go to the Library of Things Category archives." href="https://cbrl.ca/category/library-of-things/" class="taxonomy category" ><span property="name">Library of Things</span></a><meta property="position" content="2"></span> &gt; <span property="itemListElement" typeof="ListItem"><a property="item" typeof="WebPage" title="Go to the Sports &amp; Recreation Category archives." href="https://cbrl.ca/category/library-of-things/sports-recreation/" class="taxonomy category" ><span property="name">Sports &amp; Recreation</span></a><meta property="position" content="3"></span> &gt; <span property="itemListElement" typeof="ListItem"><span property="name" class="post post-post current-item">Bike Maintenance Tool Kit</span><meta property="url" content="https://cbrl.ca/bike-tool-kit/"><meta property="position" content="4"></span></div>



<div style="height:71px" aria-hidden="true" class="wp-block-spacer"></div>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://cbrl.ca/wp-content/uploads/2023/06/Bike-Maintenance-Tool-Kit-feature-image-1024x1024.png" alt="open tool box showing tools included in bike maintenance repair kit alongside the book Bicycle Repair Manual by Chris Sidwells." class="wp-image-19246" srcset="https://cbrl.ca/wp-content/uploads/2023/06/Bike-Maintenance-Tool-Kit-feature-image-1024x1024.png 1024w, https://cbrl.ca/wp-content/uploads/2023/06/Bike-Maintenance-Tool-Kit-feature-image-300x300.png 300w, https://cbrl.ca/wp-content/uploads/2023/06/Bike-Maintenance-Tool-Kit-feature-image-150x150.png 150w, https://cbrl.ca/wp-content/uploads/2023/06/Bike-Maintenance-Tool-Kit-feature-image-768x768.png 768w, https://cbrl.ca/wp-content/uploads/2023/06/Bike-Maintenance-Tool-Kit-feature-image.png 1080w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p class="has-medium-font-size">CBRL has Bike Maintenance Tool Kits available to loan!</p>



<p class="has-medium-font-size">Each kit comes with 17 tools for making adjustments or replacing parts on bikes.  </p>



<p class="has-medium-font-size">We have also included a copy of Chris Sidwell&#8217;s<em> Bicycle Repair Manual.</em> (DK, 2021)</p>



<div style="height:71px" aria-hidden="true" class="wp-block-spacer"></div>



<p class="has-medium-font-size">Funding for the kits was provided by <a href="https://www.cbrm.ns.ca/" data-type="URL" data-id="https://www.cbrm.ns.ca/">Cape Breton Regional Municipality</a> and the <a href="https://www.victoriacounty.com/" data-type="URL" data-id="https://www.victoriacounty.com/">Municipality of Victoria County</a>, in consultation with <a href="https://velocapebreton.ca" data-type="URL" data-id="https://velocapebreton.ca">Velo Cape Breton Bicycle Association</a> and <a href="https://frameworkfitness.com/" data-type="URL" data-id="https://frameworkfitness.com/">Framework Cycle and Fitness</a>.  Thanks to everyone who made these kits possible!</p>



<div style="height:100px" aria-hidden="true" class="wp-block-spacer"></div>



<section class="wp-block-uagb-section uagb-section__wrap uagb-section__background-color uagb-block-f80d6ea4"><div class="uagb-section__overlay"></div><div class="uagb-section__inner-wrap">
<p class="has-medium-font-size">Borrow a Bike Maintenance Tool Kit</p>



<p>Tool Kits can be requested the the SamePage Catalogue.  Once available they can be borrowed for 3 weeks.</p>



<div class="wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex">
<div class="wp-block-button has-custom-font-size has-medium-font-size"><a class="wp-block-button__link wp-element-button" href="https://samepagecbrl.bibliocommons.com/v2/record/S195C509865">Request a Bike Maintenance Tool Kit</a></div>
</div>
</div></section>



<div style="height:100px" aria-hidden="true" class="wp-block-spacer"></div>



<figure class="wp-block-image size-full is-resized"><img loading="lazy" decoding="async" src="https://cbrl.ca/wp-content/uploads/2023/06/image-1.png" alt="" class="wp-image-19245" width="316" height="316" srcset="https://cbrl.ca/wp-content/uploads/2023/06/image-1.png 516w, https://cbrl.ca/wp-content/uploads/2023/06/image-1-300x300.png 300w, https://cbrl.ca/wp-content/uploads/2023/06/image-1-150x150.png 150w" sizes="auto, (max-width: 316px) 100vw, 316px" /></figure>



<p></p>


<h2 class="wp-block-heading" id="whats-included-in-the-kit">What&#8217;s included in the Kit</h2>


<ol class="wp-block-list" type="1">
<li>Crank Remover</li>



<li>Freewheel / Cassette Lockring Tool</li>



<li>15mm Pedal Wrench</li>



<li>8mm Hex Key Wrench</li>



<li>6&#8243; Adjustable Forged Wrench&nbsp;</li>



<li>#1 Phillips Screwdriver</li>



<li>6mm Flat Blade Screwdriver</li>



<li>Freewheel Turner (Chain Whip, 1/2&#8243; x 3/32&#8243;)</li>



<li>Shimano Compatible Chain Tool (5x6x7x8x9x10x11x12-speed)</li>



<li>Glueless Patch Set AirDam, 6 Pieces</li>



<li>Star Key Wrenches T-9x10x15x20x25x27x30x40</li>



<li>10-15G Forged 8-groove Spoke Tool</li>



<li>Shimano<sup>®</sup> Hollowtech II Compatible BB Tool</li>



<li>Tire Lever Set, Set of 3 Pieces</li>



<li>9x10mm Open-ended Spanner</li>



<li>Hex Key Wrenches 2&#215;2.5x3x4x5x6mm</li>



<li>Bike Pump (attached to outside of box)</li>
</ol>



<p></p>


<h2 class="wp-block-heading" id="how-to-use-the-kit">How to Use the Kit</h2>


<p class="has-medium-font-size">The included book will help with minor adjustments and repairs.  Additional instruction can be found through online videos.  </p>



<p class="has-medium-font-size">The included bike pump can be used with both Shrader (standard) valves and Presta valves.  Here&#8217;s a video demonstrating how to set-up the pump for the type of valve you have.</p>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<div class="nv-iframe-embed"><iframe loading="lazy" title="How To Use A Bike Pump" width="1200" height="675" src="https://www.youtube.com/embed/Cy1ToDO3OOc?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe></div>
</div></figure>



<p class="has-medium-font-size">And another video demonstrating how to use the pump with Presta valve tires. </p>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<div class="nv-iframe-embed"><iframe loading="lazy" title="How to pump presta valve using portable air pump ?" width="1200" height="675" src="https://www.youtube.com/embed/kONXTNbZK-g?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe></div>
</div></figure>



<p class="has-medium-font-size">Additional recommended Bike Maintenance channels on YouTube include:</p>



<ul class="has-medium-font-size wp-block-list">
<li><a href="https://www.youtube.com/watch?v=XuHx0AfWhCY&amp;list=PLH49XyD2ofsXzMTbrSNLAXnQo0pSyDEb6" data-type="URL" data-id="https://www.youtube.com/watch?v=XuHx0AfWhCY&amp;list=PLH49XyD2ofsXzMTbrSNLAXnQo0pSyDEb6">GCN TECH Maintenance Videos</a></li>



<li><a href="https://www.youtube.com/@parktool" data-type="URL" data-id="https://www.youtube.com/@parktool">Park Tool (YouTube)</a></li>



<li><a href="https://www.youtube.com/watch?v=eanbyYhLQm4&amp;list=PL7tqTAgUK4UzI79vrtsJ2mPm2il1onjCU" data-type="URL" data-id="https://www.youtube.com/watch?v=eanbyYhLQm4&amp;list=PL7tqTAgUK4UzI79vrtsJ2mPm2il1onjCU">Cycling Maintenance Videos from REI CO-OP</a></li>
</ul>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Disc Golf Sets</title>
		<link>https://cbrl.ca/disc-golf-sets/</link>
		
		<dc:creator><![CDATA[CBRL]]></dc:creator>
		<pubDate>Thu, 14 Jul 2022 19:43:42 +0000</pubDate>
				<category><![CDATA[Library of Things]]></category>
		<category><![CDATA[Library of Things - Summer]]></category>
		<category><![CDATA[Sports & Recreation]]></category>
		<guid isPermaLink="false">https://cbrl.ca/?p=14687</guid>

					<description><![CDATA[Cape Breton Regional Library now has disc golf sets available to borrow! Have you heard about disc golf? It&#8217;s a fun, low-impact way for people of all ages and abilities&#8230;&#160;<a href="https://cbrl.ca/disc-golf-sets/" class="" rel="bookmark">Read More &#187;<span class="screen-reader-text">Disc Golf Sets</span></a>]]></description>
										<content:encoded><![CDATA[
<p class="has-medium-font-size">Cape Breton Regional Library now has disc golf sets available to borrow!</p>



<p class="has-medium-font-size">Have you heard about disc golf? It&#8217;s a fun, low-impact way for people of all ages and abilities to get active and enjoy the outdoors!<br></p>


<div class="wp-block-image">
<figure class="aligncenter size-medium"><img loading="lazy" decoding="async" width="225" height="300" src="https://cbrl.ca/wp-content/uploads/2022/07/innova-disc-golf-starter-set-225x300.jpg" alt="" class="wp-image-14688" srcset="https://cbrl.ca/wp-content/uploads/2022/07/innova-disc-golf-starter-set-225x300.jpg 225w, https://cbrl.ca/wp-content/uploads/2022/07/innova-disc-golf-starter-set-300x400.jpg 300w, https://cbrl.ca/wp-content/uploads/2022/07/innova-disc-golf-starter-set.jpg 768w" sizes="auto, (max-width: 225px) 100vw, 225px" /></figure>
</div>


<div class="wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex">
<div class="wp-block-button"><a class="wp-block-button__link has-text-align-center wp-element-button" href="https://samepagecbrl.bibliocommons.com/v2/record/S195C483108">Borrow a Disc Golf Set</a></div>
</div>



<p class="has-text-align-center"><strong>Each set includes 3 flying discs and can be borrowed for 3 weeks.</strong></p>



<p style="font-size:16px"><br><br>Disc golf is an sport in which participants throw flying discs into an above-ground target. It is played using similar rules to golf, but instead of swinging a club to hit a ball, players throw a disc from a designated tee area. Like golf, it shares the objective of completing each hole in the fewest strokes (or in the case of disc golf, fewest throws). The sport incorporates the ABCs of movement, encouraging participants to exercise agility, balance, and coordination as they move through the course.<br><br>Disc golf is one of the fastest-growing sports worldwide. The first local course was established by the CBRM Recreation Department in 2017, in Sydney&#8217;s Rotary Park. Since then, the popularity of disc golf has grown steadily in the CBRM, and there is now an additional course was added at the Colliery Lands Park in New Waterford. Both courses are free for the public to play, with each being on bus routes.<br><br>Disc golf sets were donated by the <a href="https://www.cbrm.ns.ca/recreation" data-type="URL" data-id="https://www.cbrm.ns.ca/recreation">Cape Breton Regional Municipality (CBRM) Recreation Department</a> and Victoria County Recreation.<br></p>



<p></p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Walking Poles</title>
		<link>https://cbrl.ca/walking-poles/</link>
		
		<dc:creator><![CDATA[CBRL]]></dc:creator>
		<pubDate>Mon, 07 Feb 2022 18:17:53 +0000</pubDate>
				<category><![CDATA[Library of Things]]></category>
		<category><![CDATA[Library of Things - Summer]]></category>
		<category><![CDATA[Library of Things - Winter]]></category>
		<category><![CDATA[Sports & Recreation]]></category>
		<category><![CDATA[winter recreation]]></category>
		<guid isPermaLink="false">https://cbrl.ca/?p=13345</guid>

					<description><![CDATA[CBRL has Nordic Walking Poles available to borrow all year long. Poles come with removable rubber feet. Leave the rubber feet on for dirt and pavement, remove the rubber feet&#8230;&#160;<a href="https://cbrl.ca/walking-poles/" class="" rel="bookmark">Read More &#187;<span class="screen-reader-text">Walking Poles</span></a>]]></description>
										<content:encoded><![CDATA[
<p>CBRL has Nordic Walking Poles available to borrow all year long.  Poles come with removable rubber feet.  Leave the rubber feet on for dirt and pavement, remove the rubber feet and use the steel tip for ice and snow.  Poles are adjustable and suitable for anyone height 4&#8217;2&#8243; to 6&#8217;2&#8243;</p>



<p></p>



<div class="wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex">
<div class="wp-block-button"><a class="wp-block-button__link wp-element-button" href="https://samepagecbrl.bibliocommons.com/v2/record/S195C126908" style="border-radius:10px">Borrow a Walking Pole</a></div>
</div>



<p></p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Tennis Rackets</title>
		<link>https://cbrl.ca/tennis-rackets/</link>
		
		<dc:creator><![CDATA[CBRL]]></dc:creator>
		<pubDate>Mon, 07 Feb 2022 18:11:39 +0000</pubDate>
				<category><![CDATA[Library of Things]]></category>
		<category><![CDATA[Library of Things - Summer]]></category>
		<category><![CDATA[Sports & Recreation]]></category>
		<guid isPermaLink="false">https://cbrl.ca/?p=13342</guid>

					<description><![CDATA[CBRL has Tennis Rackets available to in 4 different youth sizes and standard adult size. Borrow a racket from your local library and visit one of many tennis courts in&#8230;&#160;<a href="https://cbrl.ca/tennis-rackets/" class="" rel="bookmark">Read More &#187;<span class="screen-reader-text">Tennis Rackets</span></a>]]></description>
										<content:encoded><![CDATA[
<p>CBRL has <a href="https://cbrl.catalogue.library.ns.ca/Record/1305657">Tennis Rackets</a> available to in 4 different youth sizes and standard adult size.</p>



<p>Borrow a racket from your local library and visit one of many tennis courts in the local area.   Tennis balls included with every racket loan.</p>



<p>Here&#8217;s a <a href="https://www.cbrm.ns.ca/recreation-facilities.html#tennis" data-type="URL" data-id="https://www.cbrm.ns.ca/recreation-facilities.html#tennis">list of tennis facilities</a> in CBRM.</p>



<div class="wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex">
<div class="wp-block-button"><a class="wp-block-button__link wp-element-button" href="https://samepagecbrl.bibliocommons.com/v2/record/S195C115335" style="border-radius:10px">Borrow a tennis racket</a></div>
</div>



<p></p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Pedometers</title>
		<link>https://cbrl.ca/pedometers/</link>
		
		<dc:creator><![CDATA[CBRL]]></dc:creator>
		<pubDate>Wed, 26 Jan 2022 18:47:29 +0000</pubDate>
				<category><![CDATA[Library of Things]]></category>
		<category><![CDATA[Library of Things - Summer]]></category>
		<category><![CDATA[Library of Things - Winter]]></category>
		<category><![CDATA[Sports & Recreation]]></category>
		<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://cbrl.ca/?p=13197</guid>

					<description><![CDATA[Moving more and walking more can reduce your risk of heart disease, stroke and other illnesses. You don&#8217;t need a Fitbit or smart watch to track your activity, a simple&#8230;&#160;<a href="https://cbrl.ca/pedometers/" class="" rel="bookmark">Read More &#187;<span class="screen-reader-text">Pedometers</span></a>]]></description>
										<content:encoded><![CDATA[
<p>Moving more and walking more can reduce your risk of heart disease, stroke and other illnesses.  You don&#8217;t need a Fitbit or smart watch to track your activity, a simple pedometer can help you set goals and track your daily steps. </p>



<p>Start by using the pedometer to track your average daily steps before you set a goal.  Try increasing your step goal gradually.  If you started with 3000 steps a day, add in a few 10-15 minute walks and you will quickly see your steps increase.  Wear the pedometer throughout the day, so that no step is uncounted!   </p>



<div class="wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex">
<div class="wp-block-button has-custom-font-size has-medium-font-size"><a class="wp-block-button__link wp-element-button" href="https://samepagecbrl.bibliocommons.com/v2/record/S195C422187">Borrow a pedometer</a></div>
</div>



<p></p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Cross Country Skis</title>
		<link>https://cbrl.ca/cross-country-skis/</link>
		
		<dc:creator><![CDATA[CBRL]]></dc:creator>
		<pubDate>Wed, 26 Jan 2022 18:24:08 +0000</pubDate>
				<category><![CDATA[Library of Things]]></category>
		<category><![CDATA[Library of Things - Winter]]></category>
		<category><![CDATA[Sports & Recreation]]></category>
		<category><![CDATA[winter recreation]]></category>
		<guid isPermaLink="false">https://cbrl.ca/?p=13192</guid>

					<description><![CDATA[Cross Country (Nordic) skis, boots and poles are available at Baddeck Library through the Victoria County Active Gear Loan Program. Ski sets include waxless skis, boots, and poles available in&#8230;&#160;<a href="https://cbrl.ca/cross-country-skis/" class="" rel="bookmark">Read More &#187;<span class="screen-reader-text">Cross Country Skis</span></a>]]></description>
										<content:encoded><![CDATA[
<p class="has-medium-font-size">Cross Country (Nordic) skis, boots and poles are available at Baddeck Library through the Victoria County Active Gear Loan Program.</p>



<p class="has-medium-font-size">Ski sets include waxless skis, boots, and poles available in children&#8217;s to adult sizes.  </p>



<p class="has-medium-font-size">The smallest boots are toddler size 11 (Euro size 28).</p>



<p class="has-medium-font-size">The largest boots are Men&#8217;s size 12.5 (Euro size 47) </p>



<p class="has-medium-font-size">Skis can be borrowed for one week and must be picked up returned to <a href="https://cbrl.ca/baddeck/" data-type="post" data-id="61">Baddeck Library</a> during open hours.  Our skis are popular and stock is limited.   </p>



<p class="has-medium-font-size"></p>



<p class="has-medium-font-size">Please phone Baddeck Library, 902-295-2055, for more information.</p>



<hr class="wp-block-separator has-css-opacity"/>


<h2 class="wp-block-heading" id="where-to-ski">Where to Ski</h2>

<h3 class="wp-block-heading has-medium-font-size" id="baddeck-nordic-ski-club">Baddeck Nordic Ski Club </h3>


<ul class="wp-block-list">
<li><a href="https://linktr.ee/baddeck_nordic_club?ltsid=88955fc6-4cfa-4812-a519-834168de98b1" data-type="link" data-id="https://linktr.ee/baddeck_nordic_club?ltsid=88955fc6-4cfa-4812-a519-834168de98b1">Information on Membership, Day Passes and Trail Maps</a></li>



<li><a href="https://www.facebook.com/groups/146559459471939/" data-type="URL" data-id="https://www.facebook.com/groups/146559459471939/">Baddeck Cross Country Skiiers</a> Facebook Group also hosts a General Discussion and information on current</li>
</ul>


<h3 class="wp-block-heading has-medium-font-size" id="cape-breton-nordic">Cape Breton Nordic</h3>


<ul class="wp-block-list">
<li> Cape Breton Nordic grooms trails and rents skis out of its clubhouse at Seaview Golf Course in North Sydney. Find <a href="https://www.facebook.com/capebretonnordic" data-type="URL" data-id="https://www.facebook.com/capebretonnordic">Cape Breton Nordic</a> on Facebook. </li>
</ul>



<p></p>



<p></p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Snowshoes</title>
		<link>https://cbrl.ca/snowshoes/</link>
		
		<dc:creator><![CDATA[CBRL]]></dc:creator>
		<pubDate>Mon, 27 Dec 2021 14:31:18 +0000</pubDate>
				<category><![CDATA[Library of Things]]></category>
		<category><![CDATA[Library of Things - Winter]]></category>
		<category><![CDATA[Sports & Recreation]]></category>
		<category><![CDATA[winter recreation]]></category>
		<guid isPermaLink="false">http://cbrl.ca/?p=10000</guid>

					<description><![CDATA[Did you know you can borrow snowshoes from the library? Snowshoeing is a great winter activity you can do almost anywhere. Our snowshoes work great on or off-trail. Snowshoe FAQ&#8230;&#160;<a href="https://cbrl.ca/snowshoes/" class="" rel="bookmark">Read More &#187;<span class="screen-reader-text">Snowshoes</span></a>]]></description>
										<content:encoded><![CDATA[
<p>Did you know you can borrow snowshoes from the library?</p>



<p>Snowshoeing is a great winter activity you can do almost anywhere.  Our snowshoes work great on or off-trail. </p>


<h2 class="wp-block-heading" id="snowshoe-faq">Snowshoe FAQ<br></h2>

<h3 class="wp-block-heading" id="where-can-i-borrow-snowshoes-from">Where can I borrow snowshoes from?</h3>


<p><br><strong>Snowshoes are available to borrow on a first-come, first-served basis at the following library branches:</strong></p>



<ul class="wp-block-list">
<li>McConnell Library &#8211; Sydney.  902-562-3161</li>



<li>Baddeck Library.  902-295-2055</li>



<li>Glace Bay Library 902-849-8657</li>



<li>North Sydney Library 902-794-3272</li>



<li>New Waterford Library 902-862-2892</li>



<li>Victoria North Regional Library &#8211; Ingonish.&nbsp; 902-285-2544</li>
</ul>


<h3 class="wp-block-heading" id="can-i-reserve-snowshoes-in-advance">Can I reserve snowshoes in advance?</h3>


<p>Our snowshoes are available on a first-come first-served basis.  We do not take reservations in advance.  Drop-by any of the listed libraries or phone the branch to set aside a pair of snowshoes for<strong> same day pick-up.&nbsp;</strong></p>


<h3 class="wp-block-heading" id="what-sizes-are-available">What sizes are available?</h3>


<p>Multiple sizes from children&#8217;s through to adult are available, from size 17 (for individuals up to 80 pounds) to size 24 (for individuals up to 250 pounds).</p>



<p></p>


<h3 class="wp-block-heading" id="how-many-snowshoes-can-i-borrow">How many snowshoes can I borrow?</h3>


<p>Our snowshoe loan program is set-up for personal and family use.  You may borrow a maximum of 3 pairs of snowshoes can be borrowed on one library card.  Parents/guardians may borrow for themselves and their children.  Adults should borrow snowshoes on their own library card and each adult borrower will have to sign a copy of our Sports Equipment Loan Agreement.   </p>


<h3 class="wp-block-heading" id="how-long-can-i-borrow-the-snowshoes-for"><strong>How long can I borrow the snowshoes for?</strong> </h3>


<p>Once picked-up you can use the snowshoes for<strong> one week</strong>, but early returns are encouraged!  All snowshoes and poles should be returned to the library branch you borrowed them from.  <strong>All snowshoes must be returned directly to library staff during library open hours.</strong></p>


<h3 class="wp-block-heading" id="can-i-renew-snowshoes">Can I renew snowshoes?</h3>


<p>No.  There are no renewals for snowshoes.</p>


<h3 class="wp-block-heading" id="can-i-borrow-poles-with-the-snowshoes">Can I  borrow poles with the snowshoes?</h3>


<p>A pair of trekking poles are available to borrow along with each set of snowshoes.</p>


<h3 class="wp-block-heading" id="does-the-library-have-other-winter-equipment-to-borrow">Does the library have other Winter equipment to borrow?</h3>


<ul class="wp-block-list">
<li><a href="https://cbrl.ca/cross-country-skis/" data-type="post" data-id="13192">Cross Country Skis</a>, (Baddeck Library only)</li>



<li>Ice Traction Cleats (Baddeck Library only)</li>



<li>Walking Poles. </li>
</ul>



<p></p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Nature Backpacks</title>
		<link>https://cbrl.ca/naturebackpacks/</link>
		
		<dc:creator><![CDATA[CBRL]]></dc:creator>
		<pubDate>Wed, 09 Jun 2021 15:53:15 +0000</pubDate>
				<category><![CDATA[Library of Things]]></category>
		<category><![CDATA[Library of Things - Summer]]></category>
		<category><![CDATA[Library of Things - Winter]]></category>
		<category><![CDATA[Sports & Recreation]]></category>
		<category><![CDATA[nature backpacks]]></category>
		<category><![CDATA[winter recreation]]></category>
		<guid isPermaLink="false">http://cbrl.ca/?page_id=6843</guid>

					<description><![CDATA[CBRL’s Nature Backpacks aim to inspire families and individuals to experience nature through hands-on exploration.&#160; Each kit contains various books, field guides and gadgets to help develop new skills, such&#8230;&#160;<a href="https://cbrl.ca/naturebackpacks/" class="" rel="bookmark">Read More &#187;<span class="screen-reader-text">Nature Backpacks</span></a>]]></description>
										<content:encoded><![CDATA[
<p>CBRL’s Nature Backpacks aim to inspire families and individuals to experience nature through hands-on exploration.&nbsp; Each kit contains various books, field guides and gadgets to help develop new skills, such as using binoculars for birdwatching, learning to draw from nature and learning how to identify wild plants and animals. The backpacks can be borrowed for free with a library card and many activities can be done in the backyard, local park or walking trail making them accessible to everyone in our community.</p>



<p>Nature Backpacks can be borrowed from any library branch.&nbsp; There are 7 different themes to choose from.</p>



<div class="wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex">
<div class="wp-block-button"><a class="wp-block-button__link wp-element-button" href="https://samepagecbrl.bibliocommons.com/v2/search?searchType=title&amp;query=nature%20backpack"> Borrow a Nature Backpack </a></div>
</div>



<div style="height:68px" aria-hidden="true" class="wp-block-spacer"></div>



<p class="has-text-align-center"><strong>Funding and support for Nature Backpacks was generously provided by Nova Scotia Communities, Culture &amp; Heritage</strong> <strong>and CBRM Recreation.</strong></p>


<div class="wp-block-image">
<figure class="aligncenter"><img loading="lazy" decoding="async" width="300" height="76" src="http://cbrl.ca/wp-content/uploads/2019/01/NSflag_colour-300x76.jpg" alt="" class="wp-image-6042" srcset="https://cbrl.ca/wp-content/uploads/2019/01/NSflag_colour-300x76.jpg 300w, https://cbrl.ca/wp-content/uploads/2019/01/NSflag_colour.jpg 600w" sizes="auto, (max-width: 300px) 100vw, 300px" /></figure>
</div>

<div class="wp-block-image">
<figure class="aligncenter size-full is-resized"><img loading="lazy" decoding="async" width="791" height="496" src="https://cbrl.ca/wp-content/uploads/2024/02/CBRM-rec-logo-3440008552.webp" alt="CBRM Recreation" class="wp-image-21062" style="width:270px;height:auto" srcset="https://cbrl.ca/wp-content/uploads/2024/02/CBRM-rec-logo-3440008552.webp 791w, https://cbrl.ca/wp-content/uploads/2024/02/CBRM-rec-logo-3440008552-300x188.webp 300w, https://cbrl.ca/wp-content/uploads/2024/02/CBRM-rec-logo-3440008552-768x482.webp 768w" sizes="auto, (max-width: 791px) 100vw, 791px" /></figure>
</div>


<div style="height:64px" aria-hidden="true" class="wp-block-spacer"></div>


<h2 class="wp-block-heading" id="themes">Themes:</h2>


<div class="wp-block-group"><div class="wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained"><h3 class="wp-block-heading" id="winter">Winter</h3>


<ul class="wp-block-list">
<li>Discover the science of snow, learn about animals in the winter, or learn all about Winter hiking! Contains a snow-brick maker, handheld microscope and field guides and picture books.</li>
</ul>


<div class="wp-block-image">
<figure class="aligncenter size-medium"><img loading="lazy" decoding="async" width="300" height="300" src="https://cbrl.ca/wp-content/uploads/2024/02/Winter-Nature-Backpack-300x300.png" alt="" class="wp-image-21085" srcset="https://cbrl.ca/wp-content/uploads/2024/02/Winter-Nature-Backpack-300x300.png 300w, https://cbrl.ca/wp-content/uploads/2024/02/Winter-Nature-Backpack-1024x1024.png 1024w, https://cbrl.ca/wp-content/uploads/2024/02/Winter-Nature-Backpack-150x150.png 150w, https://cbrl.ca/wp-content/uploads/2024/02/Winter-Nature-Backpack-768x768.png 768w, https://cbrl.ca/wp-content/uploads/2024/02/Winter-Nature-Backpack.png 1080w" sizes="auto, (max-width: 300px) 100vw, 300px" /><figcaption class="wp-element-caption">Winter Nature Backpack</figcaption></figure>
</div></div></div>



<div class="wp-block-group"><div class="wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained"><h3 class="wp-block-heading" id="birdwatching">Birdwatching</h3>


<ul class="wp-block-list">
<li>Learn about birds in your backyard, the forest or the beach.&nbsp; Contains binoculars, bird field guides, and books about birds for kids and adults.</li>
</ul>


<div class="wp-block-image">
<figure class="aligncenter size-medium"><img loading="lazy" decoding="async" width="300" height="300" src="https://cbrl.ca/wp-content/uploads/2021/06/birdwatching-2-300x300.jpg" alt="Birdwatching Backpack showing contents of the kit: Formac Field Guide to Nova Scotia Birds; Birdwatching kit instructions; community nature journal; 3 brochures: eastern coastal birds, Walking Trails and Outdoor Spaces of CBRM, and Eastern backyard birds; Binoculars; Bird Watching For Kids Book." class="wp-image-11198" srcset="https://cbrl.ca/wp-content/uploads/2021/06/birdwatching-2-300x300.jpg 300w, https://cbrl.ca/wp-content/uploads/2021/06/birdwatching-2-1024x1024.jpg 1024w, https://cbrl.ca/wp-content/uploads/2021/06/birdwatching-2-150x150.jpg 150w, https://cbrl.ca/wp-content/uploads/2021/06/birdwatching-2-768x768.jpg 768w, https://cbrl.ca/wp-content/uploads/2021/06/birdwatching-2-1536x1536.jpg 1536w, https://cbrl.ca/wp-content/uploads/2021/06/birdwatching-2-2048x2048.jpg 2048w, https://cbrl.ca/wp-content/uploads/2021/06/birdwatching-2-88x88.jpg 88w, https://cbrl.ca/wp-content/uploads/2021/06/birdwatching-2-816x816.jpg 816w" sizes="auto, (max-width: 300px) 100vw, 300px" /><figcaption class="wp-element-caption">Birdwatching Nature Backpack</figcaption></figure>
</div></div></div>


<h3 class="wp-block-heading" id="at-the-beach">At the Beach</h3>


<ul class="wp-block-list">
<li>Discover more at the beach this year with activities and books to learn about seashore life.  Also contains beach bucket and shovels, a sandproof beach blanket and guide to the Beaches of Cape Breton.</li>
</ul>


<h3 class="wp-block-heading" id="in-the-forest">In the Forest</h3>


<ul class="wp-block-list">
<li>Discover new hiking trails, learn how to identify animal tracks and learn how to respect the life of the forest and stay safe around wild animals.</li>
</ul>


<div class="wp-block-image">
<figure class="aligncenter size-medium"><img loading="lazy" decoding="async" width="300" height="300" src="https://cbrl.ca/wp-content/uploads/2021/06/Forest-300x300.jpg" alt="Forest Nature Backpack Kit with contents on display: Hiking Trails of Cape Breton book; Forest Nature Backpack instructions; handheld magnifying glass; community nature journal; trees of Eastern canada brochure; Walking Trails and Outdoor Spaces of CBRM brochure; Animal Signatures book; Woodland and Forest children's book." class="wp-image-11199" srcset="https://cbrl.ca/wp-content/uploads/2021/06/Forest-300x300.jpg 300w, https://cbrl.ca/wp-content/uploads/2021/06/Forest-1024x1024.jpg 1024w, https://cbrl.ca/wp-content/uploads/2021/06/Forest-150x150.jpg 150w, https://cbrl.ca/wp-content/uploads/2021/06/Forest-768x768.jpg 768w, https://cbrl.ca/wp-content/uploads/2021/06/Forest-1536x1536.jpg 1536w, https://cbrl.ca/wp-content/uploads/2021/06/Forest-2048x2048.jpg 2048w, https://cbrl.ca/wp-content/uploads/2021/06/Forest-88x88.jpg 88w, https://cbrl.ca/wp-content/uploads/2021/06/Forest-816x816.jpg 816w" sizes="auto, (max-width: 300px) 100vw, 300px" /><figcaption class="wp-element-caption">Forest Nature Backpack</figcaption></figure>
</div>

<h3 class="wp-block-heading" id="wildcrafting">Wildcrafting</h3>


<ul class="wp-block-list">
<li>Learn how to make a nature journal, practice pressing flowers and learn about edible wild plants! Lots of activities and recipes are included.</li>
</ul>


<h3 class="wp-block-heading" id="night-sky">Night Sky</h3>


<ul class="wp-block-list">
<li>Learn how to use binoculars to view the night sky.&nbsp; Discover more about the phases of the moon and the constellations.&nbsp; Includes binoculars for star gazing.</li>
</ul>


<div class="wp-block-image">
<figure class="aligncenter size-medium"><img loading="lazy" decoding="async" width="300" height="300" src="https://cbrl.ca/wp-content/uploads/2021/06/Night-Sky-300x300.jpg" alt="Night Sky Nature Backpack with contents on display: Many Moons children's book; community nature journal; Night Sky nature backpack instructions;  National Geographic Pocket Guide to the Night Sky of North America book; night viewing flashlight; Night Sky binoculars; 50 Things to see with a telescope young stargazer's guide book. " class="wp-image-11200" srcset="https://cbrl.ca/wp-content/uploads/2021/06/Night-Sky-300x300.jpg 300w, https://cbrl.ca/wp-content/uploads/2021/06/Night-Sky-1024x1024.jpg 1024w, https://cbrl.ca/wp-content/uploads/2021/06/Night-Sky-150x150.jpg 150w, https://cbrl.ca/wp-content/uploads/2021/06/Night-Sky-768x768.jpg 768w, https://cbrl.ca/wp-content/uploads/2021/06/Night-Sky-1536x1536.jpg 1536w, https://cbrl.ca/wp-content/uploads/2021/06/Night-Sky-2048x2048.jpg 2048w, https://cbrl.ca/wp-content/uploads/2021/06/Night-Sky-88x88.jpg 88w, https://cbrl.ca/wp-content/uploads/2021/06/Night-Sky-816x816.jpg 816w" sizes="auto, (max-width: 300px) 100vw, 300px" /><figcaption class="wp-element-caption">Night Sky Nature Backpack</figcaption></figure>
</div>

<h3 class="wp-block-heading" id="insects">Insects</h3>


<p>Insects are everywhere around us, learn more about the fascinating world of insects with activities, insect observation tank and in depth field guides</p>


<div class="wp-block-image">
<figure class="aligncenter size-medium"><img loading="lazy" decoding="async" width="300" height="300" src="https://cbrl.ca/wp-content/uploads/2021/06/insects-2-300x300.jpg" alt="Insects Nature backpack with contents on display: Secret Lives of Backyard bugs book; community nature journal; insects nature backpack instructions; Smithsonian Bug Hunter children's book; butterfly net; insect observation tank; Nature Wildlife Federation Field Guide to Insects book." class="wp-image-11201" srcset="https://cbrl.ca/wp-content/uploads/2021/06/insects-2-300x300.jpg 300w, https://cbrl.ca/wp-content/uploads/2021/06/insects-2-1024x1024.jpg 1024w, https://cbrl.ca/wp-content/uploads/2021/06/insects-2-150x150.jpg 150w, https://cbrl.ca/wp-content/uploads/2021/06/insects-2-768x768.jpg 768w, https://cbrl.ca/wp-content/uploads/2021/06/insects-2-1536x1536.jpg 1536w, https://cbrl.ca/wp-content/uploads/2021/06/insects-2-2048x2048.jpg 2048w, https://cbrl.ca/wp-content/uploads/2021/06/insects-2-88x88.jpg 88w, https://cbrl.ca/wp-content/uploads/2021/06/insects-2-816x816.jpg 816w" sizes="auto, (max-width: 300px) 100vw, 300px" /><figcaption class="wp-element-caption">Insects Nature Backpack</figcaption></figure>
</div>


<div style="height:64px" aria-hidden="true" class="wp-block-spacer"></div>



<div class="wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex">
<div class="wp-block-button"><a class="wp-block-button__link wp-element-button" href="https://cbrl.catalogue.library.ns.ca/Search/Results?lookfor=nature+backpack+kit&amp;type=AllFields">Borrow a Nature Backpack</a></div>
</div>



<div style="height:100px" aria-hidden="true" class="wp-block-spacer"></div>


<div class="wp-block-image">
<figure class="aligncenter"><img loading="lazy" decoding="async" width="900" height="720" src="http://cbrl.ca/wp-content/uploads/2019/05/nature-backpack-collage-e1558547919582.png" alt="" class="wp-image-6926"/></figure>
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		<title>Garmin GPS units</title>
		<link>https://cbrl.ca/explore-cape-breton-with-garmin-gps-units/</link>
		
		<dc:creator><![CDATA[CBRL]]></dc:creator>
		<pubDate>Wed, 31 Mar 2021 19:21:14 +0000</pubDate>
				<category><![CDATA[Library of Things]]></category>
		<category><![CDATA[Library of Things - Summer]]></category>
		<category><![CDATA[Library of Things - Winter]]></category>
		<category><![CDATA[Sports & Recreation]]></category>
		<guid isPermaLink="false">https://cbrl.ca/?p=10657</guid>

					<description><![CDATA[These GPS units are good companions for books such as Hiking Trails of Cape Breton or Waterfalls of Nova Scotia. Both of these books use GPS coordinates to indicate locations&#8230;&#160;<a href="https://cbrl.ca/explore-cape-breton-with-garmin-gps-units/" class="" rel="bookmark">Read More &#187;<span class="screen-reader-text">Garmin GPS units</span></a>]]></description>
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<p></p>



<p>These GPS units are good companions for books such as <a href="https://cbrl.catalogue.library.ns.ca/Record/1053449">Hiking Trails of Cape Breton</a> or <a href="https://cbrl.catalogue.library.ns.ca/Record/1488717">Waterfalls of Nova Scotia</a>.   Both of these books use GPS coordinates to indicate locations of trail heads and other interesting landmarks. Geocachers may also find these GPS units to be helpful.</p>



<p>You can find these <a href="https://samepagecbrl.bibliocommons.com/v2/record/S195C421434" data-type="URL" data-id="https://samepagecbrl.bibliocommons.com/v2/record/S195C421434">GPS Units in the library catalogue</a> and place a hold on one to borrow.</p>



<p>For more information on how to use the Garmin ExTrex Legend refer to the User manual that is loaned out with the kit .  There are also some videos on YouTube (such as the one posted below), which demonstrate how to enter GPS coordinates on these devices.</p>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<div class="nv-iframe-embed"><iframe loading="lazy" title="Waypoints on an (old) Garmin etrex Venture" width="1200" height="675" src="https://www.youtube.com/embed/WReaq7GPk4Q?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></div>
</div></figure>



<p><a href="https://cbrl.ca/naturebackpacks/" data-type="page">Cape Breton Regional Library&#8217;s Nature Backpacks </a>are also available to borrow &#8211; the backpacks have books and suggested activities for exploring nature with your family.</p>



<p></p>
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