Fat, Craving and Fed-Up… Now What?

Join Sheila Artus, Holistic Nutritional Consultant, Strength Training Coach and Life Long Learner for an approachable, informative discussion on how to turn on fat loss and switch off cravings naturally. Believing that food is medicine, and that health is not a particular look or size, Sheila encourages and empowers individuals to build better relationships with fitness, food and themselves. Her message is clear: “no matter what our age, we can improve health span and increase longevity”.

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Please note that although the presenter has received certification in the Functional Nutrition space, she is not a certified Nutritionist, and information provided should not be considered professional medical advice.