Event Series:
Chair Yoga
Chair Yoga
February 19 @ 2:00 pm - 3:00 pm
Join us for Chair Yoga, a gentle way to stretch and strengthen with support from a chair.
Led by experienced instructor Helen Slade.
Registration is required and a waiver will need to be signed by participants before the session. Call the New Waterford Library to register 902-862-2892.
No prior yoga experience is necessary – all levels are welcome! You can bring a yoga mat if you have one for stability.
Location: New Waterford Fire Hall. We are grateful to the firehall for the generous use of their space.
