Chair Yoga
Note: New time for Dec. 17th session ~ 10am.
Join us for Chair Yoga, a gentle way to stretch and strengthen with support from a chair.
Led by experienced instructor Helen Slade.
Space is limited and registration is required. Call the New Waterford Library to register 902-862-2892.
No prior yoga experience is necessary – all levels are welcome!
Location: New Waterford Fire Hall
