Mindful Mornings For Tots
Sydney (McConnell Library) 50 Falmouth St, Sydney, Nova Scotia, CanadaJoin us for this drop-in four week session of using books and rhymes to learn ways to calm our minds and bodies. With discussions on topics including: -How to identify emotions when we are feeling them. -What we can do when our feelings are too loud and messy. -Introduction to yoga and breathing techniques. This… Read More »Mindful Mornings For Tots