Join us for Chair Yoga, a gentle way to stretch and strengthen with support from a chair. Led by experienced instructor Helen Slade. Registration is required and a waiver will need to be signed by participants before the session. Call the New Waterford Library to register 902-862-2892. No prior yoga experience is necessary – all… Read More »Chair Yoga
Join us for Chair Yoga, a gentle way to stretch and strengthen with support from a chair. Led by experienced instructor Helen Slade. Registration is required and a waiver will need to be signed by participants before the session. Call the New Waterford Library to register 902-862-2892. No prior yoga experience is necessary – all… Read More »Chair Yoga
Join us for Chair Yoga, a gentle way to stretch and strengthen with support from a chair. Led by experienced instructor Helen Slade. Registration is required and a waiver will need to be signed by participants before the session. Call the New Waterford Library to register 902-862-2892. No prior yoga experience is necessary – all… Read More »Chair Yoga
Join us for Chair Yoga, a gentle way to stretch and strengthen with support from a chair. Led by experienced instructor Helen Slade. Registration is required and a waiver will need to be signed by participants before the session. Call the New Waterford Library to register 902-862-2892. No prior yoga experience is necessary – all… Read More »Chair Yoga
