Ignite your Health! A program for busy moms

Learn how to :

*gain clarity in your current health and dream health goals

*gain confidence to tackle fears and doubts that limit your health progress

 *regain control of your daily routines

 *be consistent with your daily habits

  *become the healthiest version of you!

Presenter: Kathleen Rubio is a healthcare professional with 20+ years experience as an athletic therapist and founder of Igniting Your Health, an online business that creates health promotion initiatives for women.

Please call 902-849-8657 or email ajessome@cbrl.ca or ewilliams@cbrl.ca to reserve your spot.