Yoga Instructor, Bindu will teach a free, beginner yoga class at the library. No experience necessary. There will be an option to sit or stand for this beginner practice.
Registration is required. Sign-up in the space below.
Mats are not necessary, but if you have one you can bring it.
Consult with your physician before taking this program if you have high blood pressure.
Bindu Balakrishnan is a 200hr certified yoga instructor with 4 years teaching experience.